TOP 6 BEST SHOULDER WORKOUTS WITH DUMBBELLS AT THE GYM





The Top 6 best shoulder workouts with dumbbells at the gym have different variations and here are only the 6 best shoulder workouts with dumbbells for you.
Standing Dumbbell Shoulder Press: This exercise targets the deltoids and is great for building strength and definition.
Dumbbell Lateral Raise: This exercise targets the lateral head of the deltoid and is great for building shoulder width.
Dumbbell Rear Delt Fly: This exercise targets the rear deltoids and is great for adding definition to the back of the shoulders.
Dumbbell Shrugs: This exercise targets the traps and is great for building upper body strength.
Dumbbell Upright Row: This exercise targets the deltoids and traps and is great for building overall shoulder and upper body strength.
Dumbbell Bent-Over Raise: This exercise targets the posterior deltoids and is great for building definition and strength in the back of the shoulders.

It is also important to note that proper form and technique should always be used
When performing these exercises to ensure safety and effectiveness.
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